Today we are looking at the affects that lock down has had on peoples mental well being.
Have a watch of the videos below and then answer some of the questions below.
How has lock down made you feel?
Have you ever felt worried during lock down?
What did you do to help you overcome these feelings?
What activities do you do to help you to keep mentally healthy?
What new activities might you try after all that you’ve learnt this week?
You can also watch the video at the bottom of the web page below:
What can you do if lock down is getting you down?