The theme of this year’s Children’s Mental Health Week is Express Yourself.
Expressing yourself is about finding ways to share feelings, thoughts, or ideas, through creativity. It is about finding a way to show who you are, and how you see the world, that can help you feel good about yourself.
As parents and carers, you play an important role in your child’s mental health
Below are some activities you can do with your children. This is not all the activities from Place2Be. I have added the link to their website below if you wanted to have a look.